Welcome to Kh'moni's 4-H Portfolio

Here's a look at my Civic Engagement & Healthy Living 4-H activities. A showcase of work through interactive activities that will in fact, inspire others to join the movement towards a healthier lifestyle, and through civic participation. 


Where it began...

4-H Ambassador Training

8/10/2024

 

Training Highlights:

 

🍀Kindness Rocks

🍀Commercial

🍀Networking

🍀Developing our why

Activity

Network, Communicate, & Meet someone new! 🍀

Ambassador Training Activities: Kindness Rocks & Commercials 🍀


State Level Activities 🍀

Pickney Leadership Roundup

2/16/2025


Roundup Highlights:


🍀Leadership Development 

🍀Networking

🍀Lunch

🍀Met Mr. & Ms. Claflin University 

🍀Learned about business development 


State Fair

10/15/2024

 

Fair Highlights:

 

🍀Rabbit Show

🍀Food Exhibits

🍀 Advertising & Answered Questions

Cool Treat


Legislative Day 2025

3/11/2025

 

Legislative Highlights:

 

🍀Toured State House

🍀 4-H Day on Steps

🍀Met Legislators 

🍀Network & Lunch

We, "Painted The Capital Green". 


County Level Activities 🍀🍽️🧑🏾‍🍳👩‍🍳

 

Healthy Living Culinary Competition 

4/12/2025

 

Competition Highlights:

 

🍀Meal Planning

🍀Meal Cost Analysis 

🍀Meal Prep

🍀Nutrition Education

🍀Knife Skills

🍀Communication & Teamwork

🍀Cleanliness & Organization

Test Kitchen | Prep for competition 

Taste Test Time

Each 4-H Team | Healthy Living Culinary Competition 

Practice Day for competition 

We Won 1st place 🥇! 🍽️🧑🏾‍🍳👩‍🍳🧑🏾‍🍳👩‍🍳


Artfields |

Plants 🪴 & Painting 🎨

4/27/2025

 

Plant Highlights:

 

🍀Flower Pot Painting 

🍀Seed planting 

Assisted children paint flower pots, and plant their own flowers 🌱 


Trunk or Treat

(Greenwood Elementary)

10/24/2024

 

Trunk or Treat Highlights:

 

🍀Sno-Cone making

🍀Popcorn 

🍀Candy

🍀Network

🍀Volunteer 

I made Sno-Cones that evening! Sorry no pictures of it, but it was fun. Also, my teammates and I served youth in different ways. From passing out candy, popcorn, drinks, and water. We had really good time! 🍀


Button Making |

Pecan Festival 2025

11/12/2024

 

Festival Highlights:

 

🍀Button Making

🍀Coloring

🍀Networking 

 


Self Directed Activities 

10/27/2024

 

Directed Highlights: 

 

🍀Protect the Queen Bee

🍀Sugar mix

🍀Beekeeping

🍀Honey

Learning about protecting the Bees. 🐝 

Beekeeping with Crafty Maibritt LLC, Elderberry Farm in Lake City SC. I marked and moved the Queen Bee. I also learn how to make a sugar blend, and the importance of keeping the bee environment safe. 🍀🐝

Although I didn't submit my bee projected, due to documenting the wrong day. I decorated a pumpkin as a bee for the local county fair. 


Wilson High School Athletics Department 

9/9/2024-5/19/2025

 

Athletics Highlights:

 

🍀I volunteered with Football 🏈

🍀Track 🏃🏾

🍀Cross-Country 🏃🏾‍♀️

🍀 Soccer ⚽️

🍀I helped the players remember to stay hydrated and motivated during practice. 
🍀Assisted with would care. 

 

Cross Country Teammates after practice. 

My best friend Rokel and I after cross-country practice.

Let's wrap this up buddy. 

I enjoyed assisting with wound care. 


Public Speaking Presentation

3/23/2025

Dani Tea, LLC (Sip, Give, & Receive Gathering)

Sports & Hydration

🍀PowerPoint Presentation 

🍀Setup & Cleanup


Extra 4-H Activities 🍀

Pickney Leadership Break. 


4-H Open House Registration

(Clemson Extension Office)

9/5/2024 


Open House Highlights:

 

🍀Help Parents choose the right club for their child

🍀Greeted participants 

🍀Guiding attendees room to room


4-H Clover Advanced Culinary


4-H Friendship Club Meeting

I built a pumpkin catapult. 🎃


Culinary Camp

Making Fajitas 

Teamwork skills in preparing fruit salad. 

Making Pizza

Did well on challenge. 

Made our own spice blends! 


Thanks for always serving us healthy food that taste and look good. 🍽️🍀


Pickney Leadership 2024

I met Issac Wilson, a Florence SC community activist, youth advocate, and former Chair for Florence SC Democratic Party. Honor to meet him. 


“I have been exposed to many new things through

 4-H, that will be with me a long time."

                                          ~ Kh'moni

 

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All About It 🍀

My Year in 4-H, as an Ambassador

~ By Kh’moni Sutton


This year, 4-H has helped me grow in many ways. As a 4-H Ambassador, I had the chance to be involved in leadership development activities. I learned how to lead, even when I didn’t feel the most confident. 
One of the best parts of the year was being in the Healthy Living Culinary Competition with my group, the Florence County Spice Girls. We put in a lot of work and supported each other the whole way. Our agent Ms. Fredricka was a big help too! When we won 1st place, I felt really proud of myself and my team. I even received a trophy, and now I get to compete again on a larger scale. That moment made me truly happy. It made us all proud!!! 

I also spent time volunteering with the Wilson High School Athletics Department. I helped with hydration,and I learned about basic wound care.  I kept the athletes motivated. It wasn’t always easy, but I showed up and did what I could to help.

4-H has taught me a lot about wellness, making better choices, and how to lead in my own way. I helped with a few small activities. Ms. Pressley and my mom continued to encourage me the whole time, even when I didn't really think I wanted to do it. I did, and I'm happy I did. I hope other teens will give 4-H a try. It is not just about big moments, but about finding your own kind of strength along the way. 🍀